J-Rays Year Round Swim

Join Coach Lori for conditioning and stroke instruction to stay in shape. Year round swim is open to both J-Rays swimmers and the general community.

Email J-Rays Head Coach, Lori Munroe with questions or for more information.

Distance Pre-Requisites
6-under swimmers - 15 yards unassisted (1/2 lap)
7-18 under swimmers - 25 yards unassisted (1 lap)