Be a part of our team participating in the TSA (Tarheel Swim Association) league where our swimmers are all special! Not only do we help swimmers to improve stroke work, starts and endurance, but also emphasize good sportsmanship and teamwork! Per TSA rules, all J-Rays swimmers must be Full Family JCC members. Please contact Leslie Needham to learn more about our membership options. For more information, email J-Rays Head Coach, Lori Munroe.

J-Rays Summer Swim Team
May 20-July 18
Visit the J-Rays team website for registration, practice schedules and more information about our team.

Distance Pre-Requisites
If you have questions about these, please email Coach Lori at JRays@Shalomraleigh.org

All families with new swimmers 8 and under must contact Coach Lori prior to registering.
6-under swimmers - 15 yards unassisted (1/2 lap)
10 & under swimmers - 25 yards unassisted (1 lap)
11 & up swimmers - 50 yards unassisted (2 laps)

2024 Meet Schedule - All meets are held on Tuesday nights at 6pm
June 11 @ Lakemont
June 18 vs Crabtree
June 25 @ Wendell
July 2 vs Lifetime Fitness
July 9 @ Coachman’s Trail
July 16 vs Hedingham