Sharon Mills has experience as a physical therapist and as an exercise instructor.  She is certified by the Tai Chi for Health Institute to teach Tai Chi for Arthritis and Fall Prevention. Sharon has been teaching Tai Chi in Raleigh for 10 years.

Clothing:  Please wear loose, comfortable clothes and shoes that are suitable for exercise.

Registration includes all 8 sessions.  Prior registration is required, walk-ins will not be able to be accommodated.

Beginners Spring Session – Thursdays, from 9:30am-10:30am

• March 7, 14, 21, 28, April 4, 11, 18, May 9