JCC Spring Cleanse: A Real Food Based Detox (AP)

Tuesday, April 10, 2018, 3:30 pm - 5:30 pm
Raleigh-Cary JCC
12804 Norwood Road
Raleigh, NC 27613

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Join us as we discuss the differences between gentle, whole foods based cleanses and juice detoxes. Participants will also learn about self-care habits, personal care and household products to consider eliminating in order to live a “cleaner” lifestyle. Enjoy sampling different foods and everyone will leave with a 1 day real food detox diet plan plus recipes!

About the Instructor:
Rachael Weisman owner of Delifefull, is a health coach, healthy cooking teacher, and vegetable cheerleader, known for making plant-based foods delicious and approachable to incorporate into anyone’s diet. Whether you are dealing with a new set of dietary restrictions, trying to lose weight, or just generally want to feel more vibrant and less stressed about food, Rachael would love to help you live life delightfully well fed!

RSVP by 4/4/18

JCC Members: FREE
General Community: $10.00

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