Group Fitness with GYMGUYZ Triangle

Monday, June 25, 2018, 7:00 pm - 8:30 pm
Raleigh-Cary JCC
12804 Norwood Road
Raleigh, NC 27613

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Be our guest for this Total Body Workout – an hour-long circuit training class focusing on cardio, strength and core. 

After the class there will be a meet and greet with the trainers where they will field question and get feedback on what types of classes you want to see at the JCC. 

Important Info:

  • 16 or older to participate
  • participants under 18 will need a signed parent waiver
  • the Raleigh-Cary JCC is open to everyone regardless of religion

Click the link below to find out more about GYMGUYZ

Head Fitness Coach: Shonna McGann
Philosophy: My goal in personal training is to help clients live a better quality of life and to help them achieve their goals through proper fitness techniques, corrective exercise and good health and nutritional habits.  With an extensive background in coaching and group exercise I am able to offer creative, fun and beneficial exercise programs customized for your needs. I love to watch my clients achieve aspects of fitness they never thought possible! 
Certifications: National Personal Training Institute and CPR/First Aid Certified

FREE for JCC Members & General Community!

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