Healthy Living: Summer Soups and Salads

Thursday, June 8, 2017, 11:30 am - 1:00 pm
Raleigh-Cary JCC
12804 Norwood Road
Raleigh, NC 27613

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Learn how to make cold summer soups and salads
using all natural, local, and seasonal ingredients. 
Taste samples and be prepared to enjoy your vegetables!

About the Speaker:
Deb Orol, RN, Holistic Health Coach, detox specialist and “essential oils guru” has been practicing as a Registered Nurse for almost 25 years. At one time in her life she smoked, ate tons of fast food and never exercised. But her own heath challenges caused her to look at how we approach health in our society.  She received additional training to practice Health Coaching at the Institute for Integrative Nutrition where she learned that, given the right tools and support, we can heal our body, mind and soul. Having quit smoking, changed her relationship with food and healed from ulcerative colitis, Orol now understand the challenges and rewards of change.

RSVP by 6/6/17  

JCC Member – FREE
General Community – $10.00

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