J-Rays Summer Swim Team



Be a part of our team participating in the TSA (Tarheel Swim Association) league where our swimmers are all special! Not only do we help swimmers to improve stroke work, starts and endurance, but also emphasize good sportsmanship and teamwork!

Open to ages 5-18

Register today

J-Rays Swimsuit Order Form.pdf

Practices begin May 22 and the season ends on July 17.

Practice schedule

May 22-25
6-unders – Tuesday & Thursday 5-5:30pm
Junior (7-10) & Senior Swimmers (11-18) – Wednesday & Friday 5:30-6:30pm

May 29 – June 1
6-unders – Tuesday- Thursday 5-5:30pm
Junior (7-10) & Senior Swimmers (11-18) -Tuesday-Friday 5:30-6:30pm

June 4-7 All practices Monday-Thursday
6-unders –  5-5:30pm
Junior (7-10) & Senior Swimmers (11-18) – 5:30-6:30pm

June 11-July 16 Practices Monday, Wednesday & Thursday
6-unders – 3:45-4:15pm
Junior swimmers  (7-10)4:30-5:30pm
Senior swimmers (11-18) – 5:30-6:30pm

Meets & Clinics

Meets are held on the following Tuesday nights at 6pm.
June 12, June 19, June 26, July 3, July 10 and July 17

Time Trials – June 3 8:30-11am
Clinics – June 10, 17, 24

6-unders have no distance prerequisite.
Junior swimmers must be able to swim 25 yards unassisted.
Senior swimmers must be able to swim 50 yards unassisted.

For more information, email JCCJRays@gmail.com or call 919-676-6170.

Per TSA rules, all J-Rays swimmers must be JCC members. Please contact the JCC to learn more about our membership options.

Memberships to Fit Everyone's Needs

Whether you’re just starting a family, recently moved to the area or are looking to become more connected to the local Jewish community, the JCC is the perfect place to build meaningful connections with your neighbors.